Stresstabs Multivitamins + Iron: Stress Relief for Mind and Body

is recommended #1

Top 10 Best Multivitamins 2024

Options considered: 40

Country: Philippines

Last updated: April 2024

Ranking criteria: effectiveness, availability, dosage instructions, potential side effects

Buyer's remorse summary: the most common issues that customers have with their Multivitamins are typically related to Quality and effectiveness , Allergies and sensitivities , Interactions with medications and Digestive issues .

We compiled the list of the most popular Multivitamins of 2024 that have received the fewest complaints in these categories.

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Stresstabs Multivitamins + Iron: Stress Relief for Mind and Body

Stresstabs Multivitamins + Iron: Stress Relief for Mind and Body

Centrum Advance Multivitamins + Minerals 30 Tablets Bottle

Centrum Advance Multivitamins + Minerals 30 Tablets Bottle

Enervon C Multivitamins for Adults - Boost Energy and Immunity

Enervon C Multivitamins for Adults - Boost Energy and Immunity

Budget option
Hi-Kidz Growth Supplement: Chlorella, Taurine, Zinc, Vitamins A

Hi-Kidz Growth Supplement: Chlorella, Taurine, Zinc, Vitamins A

About

About

This product stands out for its ability to fight the effects of stress, restore mental focus, mainta... read more

About

This multivitamin and mineral supplement provides essential nutrients to prevent and treat deficienc... read more

About

This multivitamin provides 7 immune-enhancing and energy-giving vitamins, including Vitamin C for im... read more

About

This growth supplement stands out for its unique combination of Chlorella Growth Factor, Zinc, Tauri... read more

Great because

Why we recommend it

  • Fights the effects of stress
  • Restores mental focus
  • Maintains healthy skin
  • expand 10 more

Why we recommend it

  • Multivitamins + Minerals formula
  • Prevents and treats vitamin and mineral deficiencies
  • Convenient one tablet daily dosage
  • expand 6 more

Why we recommend it

  • Contains 7 immune-enhancing and energy-giving vitamins and supplements
  • Includes Vitamin C for immunity and Vitamin B for energy
  • One-a-day multivitamin for adults
  • expand 2 more

Why we recommend it

  • Contains Chlorella Growth Factor (CGF) for maximizing growth potential
  • Includes Zinc for a stronger immune system
  • Contains Taurine for developing visual and motor skills
  • expand 3 more
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As usual, this month we aggregated dozens of popular Multivitamins in the Philippines and ranked them based on effectiveness, availability, dosage instructions, potential side effects. According to this May's formal ranking, multivitamins by Centrum are the most prominent ones, followed by STRESSTABS and Enervon .

ReviewFinder may earn commission at no extra cost to you. Commission amount is not a factor in ranking products.

Top 10 this May


Stresstabs Multivitamins + Iron is a specially formulated vitamin supplement designed to combat the effects of stress on both the mind and body. With its unique blend of nutrients, it helps restore mental focus, maintains healthy skin, and strengthens the immune system.

Each tablet contains essential vitamins such as Vitamin E, Vitamin C, and B-Complex vitamins that replenish nutrients depleted by stress. Vitamin E protects the skin from further damage caused by stress, while 500mg of Vitamin C helps boost immunity.

Iron supports antioxidant function in the body, ensuring that your skin stays healthy even under stressful conditions. Stresstabs also contains other important vitamins like B2, B3, B5, B6, and B12 which aid in energy conversion and proper nerve functions.

In addition to its stress-fighting benefits for the mind and body, Stresstabs is enriched with skin-repairing nutrients that promote a healthy-looking complexion. It provides vital nutrition needed for overall skin health as it acts as a defense against external factors such as UV radiation and bacterial infections.

To use Stresstabs Multivitamins + Iron effectively, simply take one tablet daily or follow your physician's prescription. However, caution should be taken not to exceed the recommended daily dosage to avoid any potential harm from iron overdose in children.

Overall, Stresstabs Multivitamins + Iron is an ideal choice for individuals looking to combat stress-related nutrient depletion while simultaneously improving their overall well-being. Its blend of essential vitamins and minerals works together to replenish what stress takes away from both the mind and body.

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Price breakdown of best-selling multivitamins in the Philippines

We made a price chart of the top selling Multivitamins (see below). Budget options start at ₱38, going up ₱935. The most popular option is priced at ₱292, which is on the pricier side.

₱38 ₱195 ₱935

The Enervon C Multivitamins for Adults is a powerful supplement designed to boost energy levels and strengthen the immune system. With its combination of seven essential vitamins and supplements, this product provides the necessary nutrients to keep you going throughout the day.

The formulation includes Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Nicotinamide, Calcium Pantothenate, and Ascorbic Acid (Vitamin C).

These ingredients work together to enhance immunity and provide sustainable energy for daily activities. Enervon C stands out with its high content of Vitamin C, which is known for its ability to strengthen the immune system against common illnesses.

Acting as an antioxidant, it also helps neutralize unstable molecules that can cause cellular damage. Additionally, the B Complex vitamins in this multivitamin aid in breaking down food and converting it into energy, allowing you to accomplish tasks efficiently.

To experience optimal benefits from Enervon C Multivitamins for Adults, it is recommended to incorporate a healthy diet and regular exercise into your routine. This one-a-day oral supplement can be taken in the morning or before bed.

Unilab offers other variants of Enervon multivitamins as well: Enervon Activ with added minerals; vitamins A, E, D3; zinc; royal jelly; and ginseng for enhanced energy levels and mental focus. For those watching their sugar intake, there is also an Enervon Sugar-free option available.

Overall, if you are looking for a reliable multivitamin that supports your overall health by boosting energy levels while strengthening your immune system against common illnesses – look no further than Enervon C Multivitamins for Adults by Unilab.

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How we rank

Meta-rankings combine expert endorsements.

ReviewFinder's formal aggregated ranking is a combination of our meta-rankings and consumer score.

Meta-rankings are a combination of all expert reviews we can find on the Internet. When present, meta-rankings are the strongest ranking signal (we trust experts more than consumers).

Consumer score is calculated from customer reviews.

Not all categories have enough expert endorsements online - in such cases we use consumer score weighted by historical brand prominence in the niche (brands that historically specialize in a certain category get a slight bump in that category rankings). Consumer score is a normalized 0-10 score based on customer reviews.

Recently we removed price form our rankings - it no longer affects recommendations. Whether to go budget or premium is consumer's choice, not ours.


The BEROCCA® Performance Multivitamins + Minerals Effervescent Tablets are specially formulated to help increase physical energy and improve mental sharpness when combined with a proper diet and exercise.

Each tablet is packed full of essential vitamins and minerals, including high doses of B-complex vitamins, vitamin C, calcium, magnesium, and zinc. These effervescent tablets have been clinically proven to support energy release from food and enhance mental functions.

They also contain vitamin C and zinc to support immune health, magnesium to reduce tiredness and fatigue, and calcium to support various body functions. With its unique effervescent format and variety of flavors available, this product offers a refreshing way to sustain optimal physical and mental performance throughout the day.

One tablet should be dropped into a glass of water for a refreshing drink once daily. The BEROCCA® Performance Multivitamins + Minerals Effervescent Tablets do not contain sugar or caffeine. This product has been trusted for over 50 years with a global presence in many countries worldwide.

It was first established in Switzerland as a neurotropic supplement in 1969 before being continuously developed into its present form today. In the Philippines, these effervescent tablets are one of the top energy multivitamins that continue to help Filipinos stay healthy and energized.

With proper diet and exercise, these tablets can make a positive impact on your overall well-being. Boost your energy levels while enhancing your mental sharpness with the BEROCCA® Performance Multivitamins + Minerals Effervescent Tablets - recommended for those seeking an all-around multivitamin supplement that supports physical vitality and cognitive function.

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Revicon Forte Multivitamins is a reliable and affordable daily supplement designed to provide long-lasting strength and support overall well-being. Packed with essential vitamins, minerals, and amino acids, this product is formulated to condition the body for daily physical challenges and promote healthy bones and muscles.

One of the standout features of Revicon Forte is its comprehensive blend of active ingredients. With Vitamins A, D, E, B-complex vitamins, Calcium, Magnesium, Iron, and Amino Acids, this multivitamin supports the health of various bodily systems including muscles, bones, blood circulation, eyesight, and heart function.

The formulation of Revicon Forte aims to prepare the body for everyday physical demands by providing long-lasting strength. Whether it's a demanding job or an active lifestyle that requires energy throughout the day,

Revicon Forte can help you power through your tasks with vigor. Furthermore, this multivitamin contains key nutrients like Calcium,Vitamin D,Magnesium,and Manganese that are essential for maintaining strong bones as well as amino acids that aid in muscle rebuilding and strengthening.

This makes it an ideal supplement for individuals who require optimal bone density or want to enhance their muscular fitness. To reap the benefits of Revicon Forte Multivitamins simply take 1-2 tablets daily or as directed by your doctor.

Unilab,a trusted name in quality healthcare for over 60 years,is behind this leading multivitamin brand in the Philippines. Affordable yet effective,this supplement provides all-around support for a healthy lifestyle.

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Enervon C 30 Tablets is a Vitamin C supplement that aims to provide everyday energy and immunity support. Each tablet contains a combination of essential vitamins, including Vitamin B for increased energy and Vitamin C for enhanced immune function.

This product is designed to be taken orally, with one tablet recommended daily or as directed by a healthcare professional. With its unique formulation, Enervon C 30 Tablets offers the benefits of two key vitamins in one convenient package.

Vitamin B plays a crucial role in converting food into energy and helps maintain overall vitality throughout the day. On the other hand, Vitamin C is known for its immune-boosting properties, helping to strengthen the body's natural defenses against everyday threats.

By incorporating Enervon C 30 Tablets into your daily routine, you can potentially experience higher levels of energy while simultaneously supporting your immune system. The easy-to-swallow tablets are suitable for individuals seeking an extra boost in their overall well-being.

It is important to note that Enervon C 30 Tablets should be used as part of a balanced diet and healthy lifestyle. While this supplement may contribute to increased energy levels and improved immunity, it should not replace proper nutrition or medical advice from professionals.

In summary, if you are looking for an everyday dietary supplement that combines the benefits of both Vitamins B and C without any added frills or promises beyond what these essential nutrients can provide, then Enervon C 30 Tablets might be worth considering.

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Basic price distribution of top ranked multivitamins in the Philippines

As can be seen below, top ranked multivitamins in the Philippines start at roughly ₱38 and go up to ₱935. Median price is ₱195.

₱38 ₱935

More detailed price comparison chart is above.

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What are Multivitamins?

Your doctor might have mentioned ‘multivitamins’ severally and it got you wondering what it really meant. It is quite straight-forward so, do not feel uneasy whenever you across this term. Literally, the word 'multi' means the composition of more than one or different vitamins. In the scientific sense, multivitamins are dietary supplements with vitamins, dietary minerals, and other nutritional elements. These vitamins are extracted from food, natural sources, or artificially in the laboratories. They are needed to prevent deficiency diseases such as scurvy- Vitamin C deficiency, rickets-vitamin D deficiency, Beriberi- Vitamin B1 [thiamine] deficiency, pellagra- Vitamin B3 [niacin] deficiency.

Classification of Vitamins

Vitamins are substances needed for the proper functioning and development of the body. Vitamins are the unit forms of multivitamins. As regards this, we can not discuss multivitamins without taking a quick toll on vitamins. Vitamins are into fat-soluble vitamins [Vitamins A, D, E, K] or water-soluble vitamins [Vitamins B and C].

The fat-soluble vitamins do not dissolve in water. Thus, when taken into the body, they are absorbed by fat globules. The fat globules go through the lymphatic system of the small intestine and into the general blood circulation within the body.

Water-soluble vitamins, on the other hand, do dissolve in water. They are carried to body tissues but don't get stored in the body tissues.  Often, these vitamins are found in plant and animal foods or dietary supplements.

Pros and Cons of Multivitamins

Multivitamins are supplements highly spoken of, even recommended. Usually, anything that is highly sorted after has its advantages and disadvantages.  That is why multivitamins have been appraised and as well criticized. Therefore, let us dive into the benefits of multivitamins and its disadvantages following right after.


Pros

The pros of multivitamins are not far-fetched:

-They help to prevent deficiencies by acting as supplements.

-They help to increase energy.

-Multivitamins also help to stay healthy and fit

-Besides, these supplements can be of help to people with special conditions. For example, pregnant women, nursing mothers, people with chronic diseases like cancer and diabetes

-Multivitamins are easy to be purchased compared to micronutrients.


Cons

The cons of multivitamins often include:

-Unapproved multivitamins: some multivitamins are unsafe because most do not get approved before being sold. Some do not also contain the right amount of vitamins. To be on the safer side, opt for products with some safety guarantee.

-Over-dosage: Overdosing is dangerous and too much of something even if it is good could cause severe harm. As such, popping in too much of vitamins has its downsides. Multivitamins overdosage could have complications. There could be issues like hypervitaminosis, fatigue, nausea, vomiting, constipation, diarrhoea, insomnia, anxiety, difficult breathing, depression, kidney failure, and lots more disorders. Treat over-dosing like a plague so, avoid!

-Difficulty in absorption: Some multivitamins, because of their form, are not easily absorbed by the body. Chewable and liquid multivitamins have been proven to be easily absorbed by the body compared to pills. Therefore, liquid and chewable ones are recommended to avoid this downside.

-Halt in balanced diets: Some people stop eating balanced diets once they start taking multivitamins. This habit is not advisable as food and drugs should go hand in hand.

Who should take Multivitamins?

Nutritionally deficient people

Picky eaters,

People who are financially unable to consume a wide variety of foods,

In some populations, for example, ethnic groups, there could be a deficiency of certain nutrients. Those people are advised to take multivitamins.

Others are pregnant women, dieters, older people, people having undergone surgery, people afflicted with certain diseases like cancer, diabetes e.t.c

Based on Dosage: Types of Multivitamins

As regards dosage, there are basically three common types of multivitamins; once-daily multivitamins, mega-dose multivitamins, and specialized multivitamins.


Once-daily multivitamins:

As the name implies, this is to be taken once a day. It contains the required vitamins and minerals for human health in line with Dietary Reference Intakes [DRIs]. It is available to meet nutritional needs when deficient.


Mega-dose multivitamins:

These multivitamins contain higher nutrients with higher levels in comparison to Dietary Reference Intakes [DRIs]. It is available to promote e increase in energy levels and enhance immunity.


Specialized multivitamins:

They are made specially to support a specific health problem. The multivitamins have special ingredients combinations.

Essential Ingredients of Multivitamins

You do not need a university degree in food sciences to figure out the essential ingredients of multivitamins. Here are some of the essential vitamins/minerals that should be available in multivitamins irrespective of the brand.

-VITAMIN D:

It helps the body to absorb calcium. Naturally, Vitamin D is gotten from sunlight. Vitamin D deficiency can cause sickness, bone, back, and hair loss. Scientists recommend 600 IU of Vitamin D  for kids, young adults, pregnant and nursing mothers, and 800 IU for aged people.


-MAGNESIUM:

Magnesium is an essential food or multivitamin nutrient. It helps the nervous system, reduces stress, regulates muscle and nerve function, balance blood- sugar level, and ease sleep. Magnesium is usually gotten from pumpkin, spinach, soya beans, beans, tofu, brown rice, or nuts.

Scientists in the National Institute of Health [NIH] recommend no more than 350mg supplements for adults.


-CALCIUM:

It helps to enhance bone density. Naturally, calcium can be derived from food like cereals, milk, yoghurt, nuts, and beans. The recommended calcium per day is 1000 mg for most adults.


-ZINC:

Zinc supports our immune system and helps the body maintain carbohydrates, protein, and fat for energy. It also aids in wound healing. Zinc is said to depreciate when one is stressed. Foods with zinc include spinach, meats, oysters, brown rice, sardines, etc.


-IRON:

Iron increases energy, it enhances brain function, and helps to maintain healthy red blood cells. Iron can be got naturally from red meats e.g pork, beef, bacon e.t.c.

Scientists recommend 18mg of iron in the form of ferrous, sulfate, ferrous gluconate, ferric citrate e.t.c.


-VITAMIN B-12:

Vitamin B-12 consists of fats, protein, and carbs. Vitamin B-12 helps to keep the body's nerve and blood cell healthy. For most adults, the Recommended Daily Intake [RDI] is 2.4 mcg. However, this is higher for pregnant women. Vitamin B-12  helps to prevent anaemia formation, major child defects. It supports bone and prevents osteoporosis- the condition in which bones become weak and brittle.


-FOLATE:

Folate is found in vegetables, legumes, eggs, and fruits. It is also known as Vitamin B-9. Folate is popular for making red and white blood cells in the bone marrow. It is needed for growth and is recommended for pregnant women to aid fetus growth, infants, and adolescents.

You should aim to get around 400mcg of folate or 600mcg if you are pregnant.

Comparison of Synthetic and Whole Food Multivitamins

There are two main sources of multivitamins- synthetic and whole food vitamins.  Synthetic multivitamins are made artificially; through the industrial process. A good example is vitamin C (ascorbic acid). The whole food multivitamins, on the other hand, are extracted from food sources. Examples are fish oils, yoghurt, whole-grain e.t.c. Most of the available multivitamins out there are synthetics. They come in liquid, capsules, tablets, powder, and chewable forms.

For synthetic vitamins, they are not easily absorbed by the body. Hence, the best-recommended multivitamins are whole food vitamins.

How you can identify whole food multivitamins is:

-you check the label for a list of natural food sources such as fish oils, not palmitate [fish oil synthetic form], ascorbic acid not Vitamin C  [ascorbic acid synthetic form]. If you can’t find natural food sources, then the multivitamin is synthetic.

 - It must have ‘100% plant-based’ or ‘100% animal-based’ not ‘natural’ as this could just mean that some of the ingredients are from natural sources.

- If the product contains salt forms such as chloride, nitrate, succinate then it is synthetic.

Where can you find Multivitamins?

Multivitamins can be found in pharmacy shops- over the counter, grocery stores, and most conveniently online.

Online stores are trending as the world is now a global village. There is ease in the display, sales, transactions, and delivery. Purchasing your multivitamins is just some clicks away thanks to technology that has made the world much easier to live in. Therefore, you do not have to sweat it.

What to Consider while Purchasing Multivitamins

  1. EASILY ABSORBABLE ONES: Chewable and liquid multivitamins are easily absorbed in the body and they work faster.
  2. WHOLEFOOD VITAMINS:  As earlier stated, whole food vitamins are easily absorbed in the body compared to synthetics.
  3. CONSIDER THE INGREDIENTS: Some multivitamins are high in particular ingredients than the others. If you observe the label, you will notice that the ingredients at the top are the most dominant. Therefore, to get what will work for you, go for multivitamins that fit your requirements.
  4. AVOID SUGARY MULTIVITAMINS: gummy multivitamins are mostly sugar. If you check the ingredient label, you will be amazed at the sugar level.  Too much sugar has its side effects which include obesity and diabetes. Sugar could be identified as sucrose, cane sugar, cane syrup, or glucose syrup.
  5. CONSIDER THE RECOMMENDED DAILY INTAKES [RDIs]: RDIs are the minimum amount of a nutrient needed by an individual to prevent deficiency diseases. To get what will work for you best, opt for multivitamins with higher RDI numbers for your required nutrients.

Forms of Multivitamins: What are the Different Types?

Based on the form we have the chewable, tablets, capsules, and liquid.

Chewable:

These are gummy multivitamins. They are said to have insufficient vitamins and minerals compared to other forms. They have high sugar and they could affect the teeth as well.

Tablets:

Tablets are easy to store and have a longer shelf-life. Although they are difficult to swallow and a large amount of them hardly get into the bloodstreams.

Capsules:

Capsules are easily absorbed into the bloodstreams as they contain liquid. They, however, have a shorter shelf-life and a lower absorption rate compared to liquid multivitamins.

Liquids:

These are the easiest form to swallow, they have the best absorption rate which is about 100% of the vitamins. They, unfortunately, have the shortest shelf life. They are as well expensive.

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